Ingredients: Organic olive, sesame, snflower and grapeseed oil, Arnica, St. John's wort, fresh ginger, kava, boswelis, valerian, chamomile, cayene, cinnamon, essential oils of rosemary, camphor, juniper, copaiba, birch, marjarom, cinnamon, clove, menthol crystals, beesway, and vitamin E. Use sparingly and as needed for muscle tension, over-exertion, trauma, bone and nerve pain.