Fire Cider is a time tested remedy to improve immune system health, fight colds and the flu and improve digestion. It contains: organic apple cider vinegar, honey, garlic, onions, lemons, rainbow peppercorns, chilis, cayenne, fresh horseradish, fresh rosemary, thyme and fresh ginger. All ingredients are organic. The apple cider vinegar helps to alkalinize the body which in turn reduces inflammation. The gut is an intergral part of development of a strong immune system. Fire Cider encorages beneficial bacterial growth which assists in breaking down foods and asssimilating nutrients. An excellent addition to protocols for strengthening immune and digestive health.