

Essential Oils: Application and Dilution
One commonly used method of applying essential oils is through inhalation of the essential oil. This is a very effective way of dealing with a respiratory infection or headache. When sinuses are clogged, there is difficulty breathing or blood flow is constricted causing a headache this method can offer tremendous relief. To inhale the oils simply place them in a diffuser, or in some hot water for a hot compress. Essential oils can be diluted in warm water or inhaled directly


Introduction to Essential Oils: Chemotypes
Chemotypes: The aromatic oils found in plants are built from three basic elements: carbon, hydrogen and oxygen. Depending on the type of molecules they contain, volatile oils are classified into different chemical groups. These chemical groups are called chemotypes. Chemotypes are a phenomena of nature when plants from the same genus and species produce different aromatic molecules. The specific molecules produced by each plant are determined by genes and enzymes. Phenols are


Intro to Essential Oils
Using Essential Oils: Definition, Chemotypes, Physiological Effects, Application and Safety Note: The modern use of essential oils and the mass marketing of essential oils, with little to no clinical or traditional knowledge, has led to dangerous situations in which individuals and pets have been harmed or misled through false marketing claims and practices. There is a definite need to have more educated discussion with reference to traditional use and clinical studies. What


Ocotillo Sunset
This striking silhouette of the ocotillo reminds me of the low desert of Yuma, Arizona. It's where I called home for 35 years and the plants of that particular region still call to me. Ocotillo, bursage, mesquite, Elephant tree, chaparral and cottonwood. These are all amazing medicinal herbal allies. Ocotillo is very unique in its ability to move the lymphatic system. Modern pharmaceuticals fail us in this area of health. A clean, healthy lymphatic system is very important fo