Inflammation, Herbs and Oils
Inflammation has been said to be the cause of a variety of ailments from pain, fatigue, poor circulation, digestive upset and even cancer. We tend to live a highly inflammatory life in these modern times. Stress is a major contributor to inflammation as is a sendentary lifestyle, poor food choices and lack of adequate sleep. It takes constant attention to these things in order to reduce inflammation and the inflammatory responses. The first thing that I like to point out is h
